Free Shipping on the Healthbounder professional rebounder mini trampoline. Priced at only $145. This is one of the most effective, efficient fitness tools for cardio conditioning, toning and weight loss.
Free Shipping on the Resistance Chair and priced at only $235. Excellent fitness strength training tool with instructional video and easy to understand exercise chart. This chair is solid, smooth, easy to transport and effective. If your looking for additional cardio work, simply incorporate the Mini Cycle only $120... and for improved upper body flexibility, include the Freedom Flex Shoulder System only $120 A nice gift for the entire family and Grandparents. All of this with Free Shipping.
Free Shipping on the Ultrasonic Infrared Massager. Ultrasonic stimulation and Infrared heat help with soft tissue healing and deep tissue stimulation and circulation. Used regularly, effective for lymphatic movement and cellulite reduction. Priced at only $214 with free shipping.
Saturday, December 13, 2008
Tuesday, December 9, 2008
Antioxidant Drink Go Ruby Go
Keep healthy for the Holidays with high powered antioxidant drink Go Ruby Go. High in phyto-nutrients from Acai Berries, Mangosteen, Acerola Cherries and more. Free shipping until December 31. Only $37 a can or 4 cans for only $119.85 and with free shipping from www.fititinfitness.com
Tuesday, December 2, 2008
Wednesday, November 26, 2008
Free Shipping on Health and Fitness products from Fit it in Fitness....
Free Shipping on the Healthbounder professional mini trampoline rebounder only $155. Great healthful gift idea. Improve your cardio fitness while losing weight and having fun.
Free Shipping on the Resistance Chair only $235. Portable, solid, effective strength training tool for all ages and abilities. Complete with detailed video and chart. Add the Mini Cycle $110 and the Freedom Flex Shoulder $110 for improved cardio and flexibility....also with Free Shipping.
Free Shipping on the IG-130 Portable Home Steam Sauna, Infrared Massager, Infrared Sauna and much more...
Free Shipping on the Healthbounder professional mini trampoline rebounder only $155. Great healthful gift idea. Improve your cardio fitness while losing weight and having fun.
Free Shipping on the Resistance Chair only $235. Portable, solid, effective strength training tool for all ages and abilities. Complete with detailed video and chart. Add the Mini Cycle $110 and the Freedom Flex Shoulder $110 for improved cardio and flexibility....also with Free Shipping.
Free Shipping on the IG-130 Portable Home Steam Sauna, Infrared Massager, Infrared Sauna and much more...
Tuesday, November 18, 2008
Free shipping for the Holidays on Health, Fitness and Beauty Products
Free shipping for the Holidays on these Health, Fitness and Beauty Products from Fit it in Fitness.com
Ultrasonic Infrared Massager, now only $214 with free shipping.....Ultrasonic massage is the new fix for improving skin tone while helping to reduce cellulite and infrared healing heat/light therapy helps with tissue healing and improved skin circulation.
Turbo Spa, now only $75 with free shipping.....Turn your bath into a spa with Turbo Spa portable.
Photon Facial Beauty, now only $220 with free shipping......Tone, tighten and improve facial beauty.
Monday, November 17, 2008
Free shipping on antioxidant drink, Go Ruby Go
Free shipping from Fit it in Fitness on antioxidant drink Go Ruby Go. One can for only $37, four cans for only $119, and eight cans for only $199. Containing phyto-nutrients and antioxidants from Acai berry, Mangosteen, blueberries and much more. Sweetened with natural Stevia. A healthy antioxidant blend low carb addition while dieting.
Saturday, November 15, 2008
Free shipping on health and fitness products like All Day Energy Greens green drink, the Healthbounder mini trampoline rebounder, the Resistance Chair, Infrared massagers, steam saunas, office fitness software and much more. Visit http://www.fititinfitness.com/
Wednesday, November 12, 2008
Free shipping on greens drinks for health and weight loss
Free shipping on All Day Energy Greens green drink. Greens and green drinks may help in reducing acidic conditions, inflammation, preserving bone calcium, improving energy and help with weight loss.
All Day Energy Greens green drinks provide quality phytonutrients from land and sea greens while also increasing antioxidant consumption.
Easy to mix with 2 to 4 ounces of water, natural fruit or vegetable juices. Fit it in Fitness offers free shipping and affordable pricing...one can for only $38, 2 cans for only $54 and our best seller, 4 cans for only $104.
All Day Energy Greens green drinks provide quality phytonutrients from land and sea greens while also increasing antioxidant consumption.
Easy to mix with 2 to 4 ounces of water, natural fruit or vegetable juices. Fit it in Fitness offers free shipping and affordable pricing...one can for only $38, 2 cans for only $54 and our best seller, 4 cans for only $104.
Monday, November 3, 2008
November Health and Fitness Info
Healthy and fit in our tight economic times…
Staying healthy and fit in these tight economic times can actually be simple, cost effective and stress free. Cooking in at home is much less expensive, time efficient and healthier than eating out or even eating prepared pre-packaged meals. Homemade meals contain less sodium and fat while eliminating preservatives and realizing smaller portions.
Also adding a basic multivitamin/mineral supplement and super foods with antioxidants can be less expensive and more effective than several different supplements.
Staying in for fitness can be as simple and fun as getting you and your spouse or kids to do some push-ups, squats, jumping jacks, rebounding, abdominal curls and stretches between commercials.
Fit it in Fitness brings several health and fitness products at low cost to you…
All Day Energy Greens green drink contains super foods with antioxidants. Green drinks can be an efficient way of adding greens into the diet. Greens can be calcium sparing, acid reducing and weight loss helpful. Green drinks from Fit it in Fitness are on sale for only $38, or 2 cans for $54, and 4 cans for $104 with free shipping.
Staying home and staying fit doesn’t mean expensive gym equipment. Fit it in Fitness offers the Healthbounder for fat burning cardio improving exercise. The Healthbounder is a professional rebounder not sold at sporting goods stores. The Healthbounder is sold to you from Fit it in Fitness for only $155 with free shipping.
The Resistance Chair offers a strength training, therapeutic workout. The Resistance Chair is now only $235. The Resistance Chair is sent to you with free shipping.
When you think of stress free you think of steam sauna and massage. Home steam sauna and infrared massage can provide many health benefits for the respiratory system, skin, soft tissue healing and cellulite control. Portable steam saunas and infrared massage products from Fit it in Fitness are affordable, great gift ideas and on sale with free shipping
Healthy and fit in our tight economic times…
Staying healthy and fit in these tight economic times can actually be simple, cost effective and stress free. Cooking in at home is much less expensive, time efficient and healthier than eating out or even eating prepared pre-packaged meals. Homemade meals contain less sodium and fat while eliminating preservatives and realizing smaller portions.
Also adding a basic multivitamin/mineral supplement and super foods with antioxidants can be less expensive and more effective than several different supplements.
Staying in for fitness can be as simple and fun as getting you and your spouse or kids to do some push-ups, squats, jumping jacks, rebounding, abdominal curls and stretches between commercials.
Fit it in Fitness brings several health and fitness products at low cost to you…
All Day Energy Greens green drink contains super foods with antioxidants. Green drinks can be an efficient way of adding greens into the diet. Greens can be calcium sparing, acid reducing and weight loss helpful. Green drinks from Fit it in Fitness are on sale for only $38, or 2 cans for $54, and 4 cans for $104 with free shipping.
Staying home and staying fit doesn’t mean expensive gym equipment. Fit it in Fitness offers the Healthbounder for fat burning cardio improving exercise. The Healthbounder is a professional rebounder not sold at sporting goods stores. The Healthbounder is sold to you from Fit it in Fitness for only $155 with free shipping.
The Resistance Chair offers a strength training, therapeutic workout. The Resistance Chair is now only $235. The Resistance Chair is sent to you with free shipping.
When you think of stress free you think of steam sauna and massage. Home steam sauna and infrared massage can provide many health benefits for the respiratory system, skin, soft tissue healing and cellulite control. Portable steam saunas and infrared massage products from Fit it in Fitness are affordable, great gift ideas and on sale with free shipping
Monday, October 13, 2008
Supplement your weightloss program with All Day Energy Greens green drink and Go Ruby Go antioxidant drink. Improve lymphatic circulation and aid fat loss with steam saunas ($234) and the use of the Healthbounder ($155) rebounder. The Healthbounder is also effective for functional exercise training with a great cardio workout. Visit www.fititinfitness.com to order All Day Energy Greens green drink, Go Ruby Go antioxidant drink, steam saunas, the Healthbounder rebounder and much more...
Monday, September 29, 2008
Estimate calories to easily lose weight
Determine ideal weight.
Convert weight in pounds to kilograms, by calculating your ideal weight and divide that by 2.2 = kg weight.
Kilogram weight X .9 ( females) and 1.0 (males) Kg X gender coefficient X 24 = caloric resting metabolic need.
Example; 140 lb woman determines her target weight at 125.125 is ideal weight, then divide that by 2.2 = 57kg ideal weight X .9(female) X 24hrs = approx. 1,231 calories at rest per day or per 24 hours to eventually reach that ideal weight of 125 from 140.
Sedentary lifestyle you may add in 10% more calories. Add in 20% more calories for light activity and lifestyle and 30% for active.
Remember one pound is 3,500 calories
The above woman at 140 pounds or 63.6 kg X .9 X 24 = 1,373.76 calories at rest to maintain the 140 pounds.
The above woman would have to reduce her daily calories by approximately 143 to lose one pound in about 3 weeks. If this same woman increases her activity per day to 350 calories she would burn a total of 2,450 at the end of the week. This amount (2,450) along with the 143 calorie ( about one can of soda) per day deficit would enable this woman to lose one pound in one week. She could expect to burn about 350 calories in about 45 minutes of brisk walking.
Very simply this woman would have to walk about 45 minutes per day and cut out 143 calories. She could expect to lose about 4 pounds per month. If she wanted to lose more she could reduce calories and/or increase her activity. It would be unwise for her to reduce her calories under 1,200 per day. Meeting nutritional and energy needs would be difficult under 1,200 calories per day for extended periods. You may want to supplement your diet with nutritionals such as All Day Energy Greens. You may find this at www.fititinfitness.com
“ To lengthen thy life, lessen thy meals” Benjamin Franklin
Wise and Witty Quote Book by Allen Klein
Convert weight in pounds to kilograms, by calculating your ideal weight and divide that by 2.2 = kg weight.
Kilogram weight X .9 ( females) and 1.0 (males) Kg X gender coefficient X 24 = caloric resting metabolic need.
Example; 140 lb woman determines her target weight at 125.125 is ideal weight, then divide that by 2.2 = 57kg ideal weight X .9(female) X 24hrs = approx. 1,231 calories at rest per day or per 24 hours to eventually reach that ideal weight of 125 from 140.
Sedentary lifestyle you may add in 10% more calories. Add in 20% more calories for light activity and lifestyle and 30% for active.
Remember one pound is 3,500 calories
The above woman at 140 pounds or 63.6 kg X .9 X 24 = 1,373.76 calories at rest to maintain the 140 pounds.
The above woman would have to reduce her daily calories by approximately 143 to lose one pound in about 3 weeks. If this same woman increases her activity per day to 350 calories she would burn a total of 2,450 at the end of the week. This amount (2,450) along with the 143 calorie ( about one can of soda) per day deficit would enable this woman to lose one pound in one week. She could expect to burn about 350 calories in about 45 minutes of brisk walking.
Very simply this woman would have to walk about 45 minutes per day and cut out 143 calories. She could expect to lose about 4 pounds per month. If she wanted to lose more she could reduce calories and/or increase her activity. It would be unwise for her to reduce her calories under 1,200 per day. Meeting nutritional and energy needs would be difficult under 1,200 calories per day for extended periods. You may want to supplement your diet with nutritionals such as All Day Energy Greens. You may find this at www.fititinfitness.com
“ To lengthen thy life, lessen thy meals” Benjamin Franklin
Wise and Witty Quote Book by Allen Klein
Wednesday, July 30, 2008
Steam Sauna practice for improved skin and health
If you've ever used a steam sauna and noticed the positive benefits, then how about a portable home steam sauna? Visit www.fititinfitness.com. You will love the results.
Monday, July 28, 2008
Free shipping on healthy green drinks
Fit it in Fitness offers free shipping on healthy green drinks. How many of us get the proper number of daily servings of green vegetables? Green drinks are a great way to implement greens into the diet. Greens are not only high in antioxidants but provide important vitamins and minerals for many bodily processes. Visit http://www.fititinfitness.com/alldayenergygreens.htm for free shipping on healthy green drinks.
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