November Health and Fitness Info
Healthy and fit in our tight economic times…
Staying healthy and fit in these tight economic times can actually be simple, cost effective and stress free. Cooking in at home is much less expensive, time efficient and healthier than eating out or even eating prepared pre-packaged meals. Homemade meals contain less sodium and fat while eliminating preservatives and realizing smaller portions.

Also adding a basic multivitamin/mineral supplement and super foods with antioxidants can be less expensive and more effective than several different supplements.

Staying in for fitness can be as simple and fun as getting you and your spouse or kids to do some push-ups, squats, jumping jacks, rebounding, abdominal curls and stretches between commercials.

Fit it in Fitness brings several health and fitness products at low cost to you…

All Day Energy Greens green drink contains super foods with antioxidants. Green drinks can be an efficient way of adding greens into the diet. Greens can be calcium sparing, acid reducing and weight loss helpful. Green drinks from Fit it in Fitness are on sale for only $38, or 2 cans for $54, and 4 cans for $104 with free shipping.

Staying home and staying fit doesn’t mean expensive gym equipment. Fit it in Fitness offers the Healthbounder for fat burning cardio improving exercise. The Healthbounder is a professional rebounder not sold at sporting goods stores. The Healthbounder is sold to you from Fit it in Fitness for only $155 with free shipping.

The Resistance Chair offers a strength training, therapeutic workout. The Resistance Chair is now only $235. The Resistance Chair is sent to you with free shipping.

When you think of stress free you think of steam sauna and massage. Home steam sauna and infrared massage can provide many health benefits for the respiratory system, skin, soft tissue healing and cellulite control. Portable steam saunas and infrared massage products from Fit it in Fitness are affordable, great gift ideas and on sale with free shipping